Do you need to slow down for a while, calm your mind and look insede yourself? Would you like to try mindfulness medidations?
Experience meditation evenings
Everyone who is intetested is welcome – beginners as well as experienced meditators.
What to expect:
- Meditation in a small group
- Discussion about a selected topic – for example wisdom of the body, emotions, difficult thoughts, self-compassion
- A poem or a story
- Space to share and ask questions
The sessions will be conducted in Slovak language.
When: Tuesdays January 30, 2024 and February 13, 2024 from 6pm to 7pm
Where: Detské centrum Ihrisko, Halašova 25/A, Bratislava
Entry fee: 10 Eur
Registration: Register by filling a short form