“Everything you can imagine is real”
— Pablo Picasso
Inner transformation reworks the circumstances and people around us. In coaching, we often work with the inner attitudes of clients and focus on solutions, moving forward from the current situation toward real impact.
“What day is it?” asked Pooh. “It’s today,” squeaked Piglet. “My favourite day,” said Pooh.
— A. A. Milne
In today’s fast world full of constant pressure and the need to be always available, we often do not realize the impact that this lifestyle has on our inner mind and body. Mindfulness is an approach for going through life with a lighter way. In my work, I specialize in using it to create inner harmony, resulting in well-being and resilience.
Workshops and Courses
“SLOW DOWN AND SPEED UP” – mindfulness workshop focused on building resilience to stress and pressure
This workshop will take place on January 24, 2020. The workshop will be conducted in Slovak language. In case you are interested to take part, please contact us.Show more
Dealing with stress and difficulties: 8-week mindfulness program
The course is open from Feb 27, 2020 to Apr 23, 2020, from 6.00 pm do to 8.30 pm. The program will be conducted in Slovak language. In case of interest, please contact us.Show more