Workshops and courses

Resilience To Stress With Mindfulness

This workshop is organized for corporate clients in a virtual form at the moment. The workshop can be conducted in Slovak or English language. In case you are interested to take part, please contact us.  

Dealing with stress and difficulties: 8-week mindfulness program

During 8 weeks the participants learn how to respond to stress and difficulties in a lighter way. The program can be conducted in Slovak or English language. In case you are interested to find out more, please contact us. The course is organized in a individual form at the moment. The next group course will be open in fall 2020.